Clients Transformed

Free One-on-One Consultation

Includes in-person 1-on-1 conversation, so we can get to know one another, and I can better understand your current lifestyle and history. We will discuss any pertinent health issues, medications, surgeries, or previous injuries. We will establish your specific goals and structure a detailed program designed to sustain consistent progress towards your goals. Once we have completed the initial conversation, we will complete a live 30-minute workout together so that I can assess your current movement and physical capabilities, demonstrate proper form, and set the foundation for future workouts.

The standard venue for consultations and workouts is located at Busy Body Fitness in Palm Beach Gardens. Already have a home gym or access to a neighborhood association fitness facility? I’ll come to you and design workouts that maximize the effectiveness of your equipment.